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The body uses the minerals Iodine and Selenium to make thyroid hormones, which are essential for heat, energy and metabolism. This formula provides Iodine and Selenium, plus Tyrosine and nine other vitamins and minerals.
One capsule typically provides 12.5mg Vitamin C, 15mgNE Niacin, 3.3mg Vitamin B6, 60µg Folic acid, 5µg Vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 30µg Iodine, 1.25mg Manganese, 250µg Copper, 30µg Selenium, 450mg Tyrosine.
Take 2-3 capsules a day.