For calming stress & anxiety - safe and non habit forming. A full 200mg of L-Theanine, with lemon balm for relaxing and improving attention & memory plus 3 relevant B vitamins and with pantothenic acid for normal mental performance L-Theanine is a fascinating amino acid that is present in normal tea and is believed to be responsible for that unique nice cup of tea feeling. It has been shown to raise levels of GABA and alpha waves in the brain and this can result in a calming effect without drowsiness. As a result, L-Theanine is widely recommended by practitioners for use during times of stress and anxiety. Lamberts Theanine & Lemon Balm Complex combines a full 200mg of L-Theanine alongside a significant 6000mg of lemon balm, which has a long history of use in traditional herbal medicines, primarily as a sedative and relaxant, with recent studies showing it to be useful for improving attention and memory. Folic acid and biotin are also included because they contribute to normal psychological functions and pantothenic acid is included as it contributes to normal mental performance. Daily Intake: 2 Tablets with a meal.Do not exceed the daily dose. 60 Tablets
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