L-Theanine is a fascinating amino acid widely recommended for use during times of stress and anxiety. It is not thought to be addictive and does not cause drowsiness. L-Theanine is a fascinating amino acid that is present in normal tea and has been shown to raise levels of GABA and alpha waves in the brain, this can result in a calming effect without drowsiness. Supplements of L-Theanine are now very popular, particularly in the USA, and Lamberts L-Theanine is one of the leading brands in the UK. Unlike most supplements that need to be part of a regime for several weeks before any effect may be noted, with L-Theanine there is a response within the first few hours of use. Daily Intake: 1 Tablet with a meal 60 Tablets
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