Lamberts one-a-day Vitamin B-50 Complex is a high potency, comprehensive formula providing all the important B vitamins. It is Lamberts most popular B complex, with all the B’s presented at much higher levels than you will find in typical supermarket products. Almost every process in the body requires B vitamins. Vitamin B helps: • Maintain a healthy nervous system • Keep digestive system working smoothly • Promote healthy skin, hair and nails • Release energy from food Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin. Daily Intake: 1 Tablet 250 Tablets
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