Flax Seed Oil is an excellent alternative to fish oils as the oil is 50% by weight Alpha-Linolenic Acid and therefore contains almost twice as much Omega 3 per gram of weight than standard strength fish oils. Alpha-Linolenic Acid is converted by the body into the Omega 3 fatty acids EPA and DHA according to its need. Alpha-Linolenic Acid is required in large amounts by the body but modern day diets are often low in this essential nutrient. Daily Intake: 1-3 Capsules 90 Capsules
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