Co-op Sardines in Sunflower oil

£0.75

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Ingreidents: Sardines (Fish), Sunflower Oil, Salt

Allergy Advice: Contains Fish

NUTRITION:

per 100g (drained) per can (drained) (88g) Reference Intake Average adult Reference Intake per serving
Energy value 918 kJ 808 kJ 8400 kJ
(kcal 220 kcal 194 kcal) 2000 kcal 10 %
Fat 14 g 12 g Med 70 g 17 %
(of which Saturates 2.9 g 2.6 g) Med 20 g 13 %
Carbohydrate 0 g 0 g 260 g 0 %
(of which Sugars 0 g 0 g) Low 90 g 0 %
Fibre 0 g 0 g
Protein 23 g 21 g 50 g 42 %
Salt 0.93 g 0.82 g Med 6 g 14 %
Reference intake of an average adult (8400kJ/2000kcal)
Serves 1